Owner • Instructor

Just a year ago, I started teaching Pilates and quickly fell head over heels for it — not just the teaching, but the way it made me feel. Stronger. Clearer. More grounded. I was hooked!

What started as a little passion project, teaching out of my own home with just a couple of reformers, soon turned into something bigger.

Somewhere between the classes, the connections, and all those Pilates shakes, I started dreaming about what this could become. So, I took a leap, decided to open my own studio, and began bringing that little vision in my head to life.

And somehow... here we are! A dream turned reality, and we're just getting started.

Instructor

A little encouragement, a big smile, and lots of pulses — that's what you can expect in my class! My teaching style is intentional, adaptable, and lighthearted, and I love watching clients grow stronger and more connected to their bodies with every class. With a background in cheer and dance, you can bet a good lunge series is one of my favorites!

Outside the studio, I'm a second-grade teacher, cheer coach, wife, and dog mom to Maddie. When I'm not keeping busy, you'll find me shopping, walking my dog, or spending time with family and friends. Pilates makes me grateful for everything my body can do!

Instructor

I decided to give Pilates a try just to switch things up, and I quickly fell in love! After practicing for a year, I recently stepped into teaching, and my favorite part is helping others build confidence and watching them grow stronger with every class. My teaching style is calm, encouraging, and just challenging enough to make you feel that good burn! Expect a full-body workout with a focus on form, plenty of encouragement, and a core burner or two to keep us all humble.

Outside the studio, I work at a physical therapy office and love spending time with family, friends, and my dog, Belle. Pilates makes me feel strong, confident, and occasionally a little humbled!

Instructor

After trying just about every workout and dealing with injuries along the way, I found Pilates and fell in love with its sustainable approach to movement. I'm Balanced Body certified, and my classes are strategic, challenging, and designed to make you feel muscles you didn't even know you had! I want every client to feel like we've been friends forever — welcomed, supported, and empowered to push their own limits.

Outside the studio, I'm a wife, mom of four, salon owner, cheer coach, and outdoor enthusiast who loves all things Christmas. Pilates makes me feel balanced, inside and out!

Instructor

I discovered Pilates after realizing my usual running and HIIT workouts were taking a toll on my body, and I quickly fell in love with the balance of strength, mobility, and mindful movement. My classes are supportive, fun, and just challenging enough to make you dig deep for that last rep! I love helping clients step outside their comfort zones and leave feeling stronger, energized, and proud.

Outside the studio, I'm a mom of two, grant writer, football fan, and proud dog mom to Cooper. Pilates makes me feel strong in my body and calm in my mind!

Instructor

I fell in love with Pilates after trying a class with friends, and I've been hooked ever since! My classes are encouraging, form-focused, and guaranteed to bring a little burn. There's nothing I love more than watching clients grow stronger, gain confidence, and build friendships along the way.

I'm currently studying Elementary Education at Illinois State University, and when I'm not teaching, you'll find me spending time with family and friends, going on walks, or trying a new coffee shop. As a Wilmington native, I'm especially excited to share my love for Pilates right here in my hometown!

Guest Instructor

Yoga was my first love, but Pilates stole my heart! As a YogaMedicine Therapeutic Specialist and self-proclaimed anatomy geek, I'm obsessed with the nervous system, posture, and helping you feel your best. You'll find me laughing through the tough moments right alongside you or sharing my signature series, The Return, blending somatics and sound.

Outside the studio, I'm usually roaming with my dog Moose, grabbing coffee with friends, or finding new ways to clear my space and energy. Pilates makes me feel resilient, strong, and gives my body a little bit of everything it craves!

Instructor

I've always loved staying active, but Pilates quickly became one of my favorite ways to move — especially because of the amazing community that comes with it! My classes are energetic, encouraging, and challenging, with plenty of opportunities to push yourself and feel that good burn. I want you leaving class feeling strong, accomplished, and proud of yourself!

When I'm not at the studio, I work in finance and love traveling, spending time with family and friends, grabbing coffee with my mom, or enjoying an espresso martini with friends. Pilates makes me feel strong and connected to my body!